Roasted Pumpkin Hummus

Roasted Pumpkin Hummus is a creamy dip bursting with fall flavors. Made with roasted pumpkin, chickpeas, and warm spices, it's perfect for gatherings or a cozy snack. The pumpkin adds a sweet, smoky taste, while the spices give it a cozy warmth. Try it with veggies or pita for a delicious autumn treat!

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Course: Dip

Cuisine: American, Middle Eastern

Keyword: Fall Recipe, Gluten Free, Pumpkin Hummus, Roasted Pumpkin Hummus, Savory Dip, Vegan, Vegetarian,

Prep Time: 10

Cook Time: 45

Cool: 30

Total Time: 1 25

Servings:

Calories: 96kcal

Author: Appetizers and Entrées

Ingredients

1 sugar pumpkin, halved lengthwise and seeded
1 cup canned chickpeas, drained (reserving 1/4 cup liquid)
1 head roasted garlic, (cloves removed from the husk and husk discarded)
½ cup tahini
1 lemon, juiced
2 tbsp extra virgin olive oil
Salt and pepper to taste

Optional garnishes:

Fresh parsley
Olive oil for drizzling
Pomegranate seeds
Hemp hearts
,Pepitas

Instructions

Preheat oven to 375°F.
Season the pumpkin halves with salt and pepper and place them onto a lightly greased baking sheet, cut-side down.
Roast the pumpkin in the oven for 40 to 45 minutes or until fork-tender.
Remove from oven and allow the pumpkin to cool for about 30 minutes to an hour.
Scoop the roasted pumpkin flesh into a blender and add the remaining ingredients.
Puree the mixture until smooth.
Season with salt and pepper.
Spread the mixture onto a shallow dish and top with desired garnishes.
Serve with crudité or pita chips.

Notes

Experiment with different spices or add-ins to customize the flavor of the hummus. Roasted red pepper, caramelized onions, or toasted pine nuts are excellent additions to this versatile recipe.

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