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Mango Banana Pineapple Smoothie

Mango Banana Pineapple Smoothie

Savor the taste of the tropics with our Mango Banana Pineapple Smoothie. This delightful blend of juicy mango, sweet banana, and tangy pineapple offers a refreshing escape any time of day. Packed with essential vitamins, minerals, and antioxidants, it's a nourishing treat for your body and a delight for your senses.
5 from 12 votes
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Course: Beverages, Breakfast, Smoothie
Cuisine: American
Keyword: Breakfast Smoothie, Healthy Breakfast, Healthy Smoothie, Mango Banana Pineapple Smoothie, post-workout smoothie, tropical smoothie recipe
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Calories: 160kcal

Ingredients

  • 1 cup frozen mango chunks
  • 1 ripe banana
  • ½ cup fresh pineapple chunks
  • ½ cup plain Greek yogurt
  • ½ cup unsweetened almond milk
  • 1 tbsp honey (optional)

Instructions

  • Combine frozen mango chunks, ripe banana, fresh pineapple chunks, plain Greek yogurt, unsweetened almond milk, and honey (optional) into a blender.
  • Blend all ingredients until smooth and creamy.
  • Adjust the consistency by adding more almond milk if desired.
  • Pour into a glass and savor the tropical goodness.

Notes

Pro Tips:
  1. For an extra creamy texture, use frozen banana slices instead of fresh banana.
  2. Add a handful of spinach or kale for an added nutritional boost without compromising the flavor.
  3. Experiment with different variations by adding a scoop of protein powder or a spoonful of nut butter for added protein and richness.
  4. To make it even more refreshing, blend in a few ice cubes for a frostier consistency.
Alternative:
  • Swap the almond milk for coconut milk for an even more tropical flavor profile.
  • Additionally, if you prefer a dairy-free option, try using coconut yogurt instead of Greek yogurt for a creamy, vegan-friendly alternative.

Nutrition

Calories: 160kcal | Carbohydrates: 32g | Protein: 6g | Fat: 2g | Saturated Fat: 0.5g | Cholesterol: 3mg | Sodium: 70mg | Fiber: 3g | Sugar: 24g