- 1 cup frozen mango chunks
- 1 ripe banana
- ½ cup fresh pineapple chunks
- ½ cup plain Greek yogurt
- ½ cup unsweetened almond milk
- 1 tbsp honey (optional)
Combine frozen mango chunks, ripe banana, fresh pineapple chunks, plain Greek yogurt, unsweetened almond milk, and honey (optional) into a blender.
Blend all ingredients until smooth and creamy.
Adjust the consistency by adding more almond milk if desired.
Pour into a glass and savor the tropical goodness.
Pro Tips:
- For an extra creamy texture, use frozen banana slices instead of fresh banana.
- Add a handful of spinach or kale for an added nutritional boost without compromising the flavor.
- Experiment with different variations by adding a scoop of protein powder or a spoonful of nut butter for added protein and richness.
- To make it even more refreshing, blend in a few ice cubes for a frostier consistency.
Alternative:
- Swap the almond milk for coconut milk for an even more tropical flavor profile.
- Additionally, if you prefer a dairy-free option, try using coconut yogurt instead of Greek yogurt for a creamy, vegan-friendly alternative.
Calories: 160kcal | Carbohydrates: 32g | Protein: 6g | Fat: 2g | Saturated Fat: 0.5g | Cholesterol: 3mg | Sodium: 70mg | Fiber: 3g | Sugar: 24g