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Oven-Roasted Asparagus Recipe

Easy Oven-Roasted Asparagus

Enjoy tender oven-roasted asparagus seasoned with garlic, lemon, and optional Parmesan cheese. Quick to prep and free of bitterness, this dish pairs perfectly with lamb or grilled fish.
5 from 16 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 123kcal
Author: Appetizers and Entrées

Ingredients

  • 1 bunch thin asparagus spears, trimmed
  • 3 tbsp olive oil
  • ½ tsp ground black pepper
  • 1 tsp sea salt
  • tbsp grated Parmesan cheese (Optional)
  • 1 clove garlic, minced (Optional)
  • 1 tbsp lemon juice (Optional)

Instructions

  • Preheat the oven to 425°F (220°C).
  • Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat.
  • Sprinkle with Parmesan cheese, garlic, salt, and pepper.
  • Arrange asparagus in a single layer in a baking dish.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness.
  • Sprinkle with lemon juice just before serving.
  • Enjoy your delicious oven-roasted asparagus!

Notes

  • Spread the seasoned asparagus spears in a single layer on a baking sheet or in a baking dish. This allows the heat to evenly distribute and ensures that the spears roast evenly.

Nutrition

Calories: 123kcal | Carbohydrates: 5g | Protein: 3g | Fat: 11g | Potassium: 246mg | Vitamin C: 8mg | Calcium: 51mg | Iron: 8mg