Berry Antioxidant Fat-Burner

Ignite your inner glow and shed those stubborn calories with the Berry Antioxidant Fat-Burner! This vibrant, 210-calorie smoothie is a delicious fusion of juicy berries, creamy Greek yogurt, and power-packed chia seeds, crafted to fight inflammation and fuel your body.

5 from 1 vote

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Course: Beverages, Breakfast, Smoothie, Snack

Cuisine: American, Healthy, Mediterranean-inspired

Keyword: Antioxidant Smoothie, Berry Antioxidant Fat-Burner, Blueberry Smoothie, Fat Burning Smoothie, Low Calorie Smoothie, Metabolism Boost, Weight Loss Smoothie

Prep Time: 5

Servings:

Calories: 210kcal

Equipment

High-Speed Blender
Measuring Cups & Spoons
Rubber Spatula

Ingredients

½ cup mixed frozen berries (strawberries, blueberries, raspberries, blackberries)
½ cup plain Greek yogurt (non-fat or low-fat)
1 tbsp chia seeds
1 tsp honey (or maple syrup for vegan)
½ cup unsweetened almond milk
¼ tsp cinnamon
Ice cubes (optional, for desired thickness)

Instructions

Gather & Prepare Ingredients Ensure your mixed berries are frozen. Measure out all your ingredients, making sure to use plain Greek yogurt for the best results.
Combine in Blender Add all the ingredients—frozen mixed berries, plain Greek yogurt, chia seeds, honey, unsweetened almond milk, and cinnamon—into your high-speed blender. Add a few ice cubes if you prefer a thicker, colder smoothie.
Blend Until Smooth Secure the lid and blend on high speed until the mixture is completely smooth and creamy, with no lumps of berries or chia seeds remaining. If the smoothie is too thick, add a splash more almond milk.
Serve Immediately Pour your vibrant Berry Antioxidant Fat-Burner into a glass and enjoy this delightful, guilt-free powerhouse right away!

Notes

Chia Seed Power: Don't be shy with the chia seeds! They absorb liquid and create a thicker texture, plus they're a nutritional powerhouse. Just make sure to blend them well.

Frozen Fruit is Your Friend: Using frozen berries is key for a cold, thick smoothie without relying too much on ice, which can water down the flavor.

Nutrition