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–+ servings

Chocolate Chip Protein Bowl

Indulge your deepest chocolate cravings with a creamy, thick protein bowl that tastes exactly like dessert. Packed with 22g of protein, this quick breakfast keeps you full, builds lean muscle, and sustains your energy all morning long.
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Course: Breakfast, Post-Workout Snack
Cuisine: American
Keyword: chocolate protein bowl, Healthy Breakfast, moothie bowl
Prep Time: 5 minutes
Servings: 1 bowl
Calories: 410kcal

Ingredients

The Chocolate Base:

  • 2 frozen bananas (slice them before freezing so your blender has an easier time)
  • ½ cup Greek yogurt (this makes it so thick and gives a great protein boost)
  • ¼ cup milk of choice (almond milk or oat milk work perfectly here)
  • 2 tbsp cocoa powder (unsweetened for that deep, real chocolate flavor)
  • 1 scoop chocolate protein powder
  • 1 tbsp peanut butter

The Toppings

  • Fresh banana slices
  • Mini chocolate chips or dark chocolate chunks
  • Extra peanut butter for drizzling

Instructions

  • Pour the liquids first. Add your milk and Greek yogurt to the bottom of your blender. Putting the liquid in first helps the blades spin without needing to add extra milk. We want to keep this nice and thick!
  • Add the rich flavors. Toss in your cocoa powder, chocolate protein powder, and that big spoonful of peanut butter.
  • Add the frozen fruit. Drop your frozen banana slices right on top of the powders.
  • Blend until smooth. Turn your blender on high. You might need to use the blender tamper to push the bananas down. Blend until it is completely smooth and looks like thick chocolate soft-serve.
  • Pour and decorate. Spoon the thick mixture into your favorite bowl. Now for the fun part! Arrange your fresh banana slices on top. Add a generous handful of chocolate chips down the middle.
  • The perfect drizzle. Finish it off with a beautiful drizzle of peanut butter. (A quick mom tip: warm the peanut butter in the microwave for 10 seconds first so it pours easily. Grab a spoon and dive in.

Notes

  • Pre-Slice Bananas: Chop bananas into small rounds before freezing for a smoother, easier blend.
  • Liquids First: Pour milk and yogurt into the blender first to prevent powders from sticking to the bottom.
  • Thicker Texture: Use plant-based or whey-casein protein powders for the thickest, soft-serve consistency.

Nutrition

Calories: 410kcal | Protein: 22g | Fat: 8g | Fiber: 9g