- 50–60 pre-cooked frozen meatballs (store-bought or homemade)
- 2½ cups BBQ sauce (store-bought works, but homemade is highly recommended!)
- 1 cup diced pineapple (or use crushed pineapple from a can, slightly drained)
Slow Cooker Method:
Lightly spray the bottom of your slow cooker with cooking spray
Add the frozen meatballs to the slow cooker.
Pour the pineapple and BBQ sauce over the meatballs, making sure they’re well-coated.
Set your slow cooker to LOW for 4-6 hours or HIGH for 2-3 hours.
Serve warm, and garnish with chopped green onions if desired.
Stovetop Method:
In a large pot, combine the meatballs, pineapple, and BBQ sauce. Stir to coat.
Bring the mixture to a gentle boil, then reduce the heat to a simmer.
Cover and cook:
- 10 minutes for thawed meatballs
- 15+ minutes for frozen meatballs, or until heated through.
Pro Tip:
For an extra burst of flavor, try adding a splash of soy sauce or a dash of ginger to the BBQ sauce mixture. The soy sauce adds a savory depth that complements the sweetness of the pineapple, while the ginger provides a hint of warmth and spice that elevates the overall taste of the dish.
Variation:
If you want to mix things up, you can substitute the meatballs with chicken or turkey meatballs for a lighter version. For a tropical twist, add some diced red bell peppers or chopped green onions to the mix for added color and crunch. You could also serve these Hawaiian meatballs over coconut rice for an even more island-inspired meal.
Serving: 315g | Carbohydrates: 35g | Protein: 17g | Fat: 15g | Sodium: 450mg | Sugar: 18g