Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Cut the boneless chicken breast or chicken tenders into bite-sized pieces.
In a shallow bowl, mix together the all-purpose flour, salt, black pepper, paprika, and garlic powder.
Dip each piece of chicken into the flour mixture, ensuring it's evenly coated. Shake off any excess flour.
Heat vegetable oil in a deep skillet or Dutch oven to 350°F (175°C).
Carefully add the breaded chicken pieces to the hot oil in batches, avoiding overcrowding. Fry for 5-7 minutes, turning occasionally, until golden brown and cooked through.
Remove the cooked chicken from the oil and transfer to the prepared baking sheet. Bake for an additional 10 minutes to ensure crispiness.
While the chicken is baking, prepare the buffalo sauce by combining hot sauce, melted butter, honey (if using), Worcestershire sauce (if using), and garlic powder in a bowl.
Once the chicken is done baking, transfer it to a large mixing bowl and pour the buffalo sauce over it. Toss gently to coat evenly.
Serve the homemade boneless buffalo chicken wings with optional blue cheese or ranch dressing for dipping, along with celery sticks and carrot sticks on the side.
Enjoy these flavorful wings as a delicious appetizer or part of a meal!