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Layered Yogurt Parfait

Colorful, creamy, and completely effortless—when you need a gorgeous breakfast option with no cooking and zero mess, a layered parfait is the ultimate solution. Thick, protein-rich Greek yogurt layered with juicy berries and crunchy golden granola delivers a restaurant-style presentation in minutes. Just layer and go!
Prep Time 5 minutes
Servings: 1 parfait bowl
Course: Breakfast
Cuisine: American
Calories: 260

Ingredients
  

For the Parfait Layers
  • 1 cup plain or vanilla Greek yogurt
  • ½ cup fresh or frozen berries (strawberries, blueberries, raspberries, or blackberries)
  • ¼ cup crunchy oat granola (or high-protein cluster granola)
  • 1 tsp raw honey or pure maple syrup (optional)
Optional Toppings & Boosts
  • 1 tbsp chia seeds, flaxseeds, or hemp hearts
  • 1 tbsp sliced almonds, pecans, or chopped walnuts
  • 1 sprig fresh mint (for garnish)1

Method
 

Build the First Layer
  1. Scoop half of the Greek yogurt into the bottom of a clear glass jar, parfait glass, or small breakfast bowl. Scatter half of your berries over the yogurt, followed by a light sprinkle of half the granola.
Build the Second Layer
  1. Carefully spoon the remaining Greek yogurt over the berry and granola layer. Top with the rest of your berries and a generous scatter of the remaining crunchy granola.
Drizzle and Serve
  1. Drizzle a teaspoon of raw honey or maple syrup over the top for a touch of natural sweetness. Garnish with an optional mint sprig or extra nut toppings, and enjoy right away!

Notes

Recipe Notes

  • Keep Granola Crisp: If you are meal-prepping this ahead of time, layer the yogurt and berries in a jar, but keep the granola in a separate small bag. Add the granola right before eating so it stays nice and crunchy!
  • High-Protein Wellness Hack: Choosing plain or Greek yogurt keeps sugar low while packing in plenty of protein to keep you full and focused all morning long.