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Pineapple Green Smoothie
Appetizers and Entrées

Pineapple Green Smoothie

5 from 3 votes
Refreshing and nutritious, the Pineapple Green Smoothie is a vibrant blend of tropical flavors and wholesome ingredients. This delightful blend features the goodness of spinach, pineapple, banana, and chia seeds, creating a nutritious and revitalizing drink that's perfect for breakfast or a midday snack.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: American
Calories: 297
Ingredients Method Notes

Ingredients
  

  • ½ cup unsweetened almond milk
  • ⅓ cup nonfat plain Greek yogurt
  • 1 cup baby spinach
  • 1 cup frozen banana slices (about 1 medium banana)
  • ½ cup frozen pineapple chunks
  • 1 tsp chia seeds
  • 2 tsp pure maple syrup or honey (optional)

Method
 

  1. Gather all the ingredients needed for the smoothie.
  2. In a blender, combine the almond milk and Greek yogurt.½ cup unsweetened almond milk
  3. Add the baby spinach to the blender.1 cup baby spinach
  4. Add the frozen banana slices and frozen pineapple chunks.1 cup frozen banana slices
  5. Sprinkle in the chia seeds.1 tsp chia seeds
  6. If desired, add pure maple syrup or honey for sweetness. (Optional)2 tsp pure maple syrup or honey
  7. Blend all the ingredients together until smooth and creamy.
  8. If the smoothie is too thick, you can add more almond milk to reach your desired consistency. (Optional)
  9. Pour the smoothie into glasses and enjoy immediately.

Notes

Just so you know, these values are approximate and may vary based on factors such as the specific brands of ingredients used and any optional ingredients added. Additionally, the nutrition information is for one serving, and the recipe makes approximately 2 servings.
Remember to adjust the serving size and ingredients based on your specific dietary needs and preferences.