Go Back

The Super Green Bowl: Detox & Energize

A vibrant, spoonable green bowl that is naturally sweet, ultra-creamy, and packed with micronutrients. It is the perfect breakfast to detoxify your morning and keep you full for hours.
Print Recipe Pin Recipe
Prep Time 5 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American, Healthy
Calories: 375
Ingredients Method Notes

Ingredients
  

  • 1 frozen banana
  • ½ frozen avocado
  • 1 frozen kiwi (chopped into chunks)
  • 1 handful of fresh spinach
  • 1 scoop vanilla protein powder
  • ¼ cup almond milk or water (just enough to help it blend!)
Optional Toppings
  • Fresh kiwi slices, avocado slices, chia seeds, pumpkin seeds, and shredded coconut.

Method
 

  1. Put the greens in first. Put your fresh spinach and a little bit of your liquid into the blender. Putting the liquid at the bottom helps everything blend easily.
  2. Add the frozen fruit. Toss in your frozen banana, frozen avocado, and frozen kiwi chunks.
  3. Add the protein. Scoop in your vanilla protein powder.
  4. Blend until thick. Start your blender on low, then turn it up to high. Blend until it is totally smooth and thick. You want it thick enough to eat with a spoon!
  5. Pour and decorate. Pour the mix into your favorite bowl. Line up your toppings in pretty rows
  6. Enjoy! Grab your spoon and dive right into your healthy morning.

Notes

  • Freeze Solid: Ensure banana, avocado, and kiwi are completely frozen to achieve a thick, soft-serve texture.
  • Liquids First: Add liquid and spinach to the blender first so the blades spin smoothly.
  • Use Minimal Liquid: Start with just 1/4 cup of liquid; only add more if the blender blades jam.
  • Choose Good Protein: Use a high-quality vanilla protein powder you enjoy, as it provides the main sweet flavor.