Pulled BBQ Jackfruit Sandwich

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Craving a BBQ sandwich with a veggie twist? These Pulled BBQ Jackfruit Sandwiches are a must-try! The jackfruit gets coated in smoky BBQ sauce, making it a tasty alternative to pulled pork. Add some slaw and your favorite toppings for a delicious meal everyone will love.

Make it VEGAN!

To make this Pulled BBQ Jackfruit Sandwich recipe vegan, ensure that all ingredients used are free from animal products. Here are a few tips:

1. Check the BBQ Sauce Ingredients: Some BBQ sauces may contain ingredients like honey or Worcestershire sauce, which are not vegan. Choose a vegan-friendly BBQ sauce or make your own using vegan-friendly ingredients.
2. Use Vegan Slider or Hamburger Buns: Check the ingredients list of the buns to ensure they are free from dairy or eggs.
3. Verify the Jackfruit: Canned jackfruit is typically vegan, but always double-check the label to ensure there are no added non-vegan ingredients.
4. Choose Vegan Toppings: Opt for vegan-friendly toppings such as vegan mayonnaise, pickles, mustard, or other plant-based condiments.
5. Make a Vegan Slaw: Ensure the slaw ingredients are vegan-friendly. Use vegan mayonnaise or a simple dressing made with olive oil and vinegar.

By making these substitutions and checking ingredient labels, you can easily adapt this recipe to be vegan-friendly while still enjoying a delicious Pulled BBQ Jackfruit Sandwich!

Let’s talk BBQ Jackfruit Sandwiches!

Hi there! I’m Lavanda, a busy wife and mom who enjoys cooking up tasty meals for my family. One of our favorite go-to recipes is the Pulled BBQ Jackfruit Sandwich.

Now, you might be thinking, “Jackfruit in a sandwich?” Let me tell you—it’s a game-changer! The jackfruit’s unique texture soaks up all that smoky BBQ flavor, making for a delicious and satisfying meal.

Whether it’s a casual weeknight dinner or a weekend barbecue, these Pulled BBQ Jackfruit Sandwiches are a hit every time. Join me in the kitchen as we whip up this mouthwatering plant-based dish together!

What to Enjoy with Your Pulled BBQ Jackfruit Sandwich

Hey there, food lovers! Wondering what goes best with these delicious Pulled BBQ Jackfruit Sandwiches? Here’s a tasty list of sides and fixings to complete your meal:

To Pair with Your Sandwich:

1. Crispy Sweet Potato Fries: Bake up some crispy sweet potato fries for a perfect combo of sweet and savory.
2. Classic Coleslaw: Whip up a quick coleslaw with shredded cabbage, carrots, and a tangy dressing to complement the BBQ flavors.
3. Corn on the Cob: Grill or boil some fresh corn on the cob, then slather it with vegan butter and sprinkle with smoked paprika.
4. Baked Beans: Serve up a side of hearty baked beans for some extra protein and sweetness.
5. Garlic Roasted Broccoli: Roast broccoli with garlic and olive oil for a flavorful and nutritious veggie side.

Top It Off with Your Favorite Fixings:

• Pickles
• Mustard
• Serrano peppers
• Whatever tickles your taste buds!

Now you’re all set to enjoy a mouthwatering meal with your Pulled BBQ Jackfruit Sandwiches. Dig in and savor every bite!

Essential Equipment for Making Pulled BBQ Jackfruit Sandwich

Hey there, kitchen adventurers! Ready to whip up some mouthwatering Pulled BBQ Jackfruit Sandwiches? Here’s what you’ll need to have on hand:

To Get Started:

1. Large Skillet: Perfect for sautéing the jackfruit and onions until tender and infused with BBQ goodness.
2. Food Processor or Blender: Essential for blending together the chipotle peppers, ketchup, vinegar, and spices to create the smoky BBQ sauce.
3. Can Opener: Don’t forget this to open the can of jackfruit—it’s the star ingredient!
4. Cutting Board and Knife: For slicing onions and prepping other ingredients.

Cooking Essentials:

5. Measuring Spoons and Cups: To ensure accurate measurements for the BBQ sauce and other seasonings.
6. Wooden Spoon or Spatula: Use this for stirring and cooking the jackfruit mixture.
7. Tongs or Forks: Handy for shredding the cooked jackfruit to achieve that pulled texture.

For Serving:

8. Bowls and Plates: To serve up your delicious Pulled BBQ Jackfruit Sandwiches and any accompanying sides.

Now that you’ve got all your essential equipment ready, let’s dive into making these flavorful sandwiches together. Enjoy the cooking process and the tasty results!

How to Make Pulled BBQ Jackfruit Sandwich Recipe

If you’re looking for a delicious vegetarian alternative to pulled pork, these BBQ Jackfruit Sandwiches are a must-try! Jackfruit, known for its meaty texture, soaks up the smoky flavors of homemade BBQ sauce for a satisfying sandwich filling. Paired with a quick slaw and your favorite fixings, this recipe is perfect for gatherings or a weeknight dinner.

Ingredients:

• BBQ Sauce:
  • 2 chipotle peppers + 2 tablespoons adobo sauce (from a can)
  • ½ cup ketchup
  • ¼ cup apple cider vinegar
  • 2 garlic cloves
  • 1 teaspoon Dijon mustard
  • ½ teaspoon smoked paprika
  • ½ teaspoon cumin
  • Freshly ground black pepper
• Jackfruit:
  • 1 tablespoon extra-virgin olive oil
  • 1 small yellow onion, thinly sliced
  • ¼ teaspoon sea salt
  • 1 (20-ounce) can unripe jackfruit, drained
  • ½ cup water
• Quick Slaw:
  • 2 cups shredded cabbage
  • ¼ cup chopped cilantro
  • ½ tablespoon lime juice
  • ½ teaspoon olive oil
  • Sea salt and black pepper
• For Serving:
  • 8 slider buns or 6 hamburger buns
  • Desired fixings: pickles, mustard, serrano peppers, etc.

Instructions:

1. Make the BBQ Sauce: Blend chipotle peppers, adobo sauce, ketchup, vinegar, garlic, mustard, paprika, cumin, and black pepper in a food processor until smooth. Set aside.
2. Prepare the Jackfruit: Shred the jackfruit pieces by hand, discarding any hard core pieces. In a skillet, sauté sliced onion in olive oil until soft. Add shredded jackfruit and cook for 5 minutes. Add water and half of the BBQ sauce, simmer covered for 20 minutes.
3. Make the Quick Slaw: Combine shredded cabbage, cilantro, lime juice, olive oil, salt, and pepper in a bowl.
4. Assemble the Sandwiches: Serve pulled jackfruit on buns with remaining BBQ sauce, quick slaw, and desired fixings.

Enjoy these Pulled BBQ Jackfruit Sandwiches as a flavorful and satisfying meal that’s perfect for any occasion. The combination of smoky jackfruit, tangy BBQ sauce, and crunchy slaw makes these sandwiches a crowd-pleaser!

Tips for Perfect Pulled BBQ Jackfruit Sandwich

Cooking Pulled BBQ Jackfruit Sandwiches is easy and fun, especially when you know these helpful tips!

1. Shred the Jackfruit Well: Use your hands to shred the jackfruit into smaller pieces for that classic pulled texture.
2. Cook the Onions Until Soft: Saute the onions until they are soft and golden, adding a delicious flavor to the jackfruit filling.
3. Simmer Slowly: Let the jackfruit simmer in the BBQ sauce for at least 20 minutes to absorb all the smoky flavors.
4. Keep It Moist: If the jackfruit starts to dry out while simmering, add a splash of water to keep it moist and tender.
5. Toast the Buns: Before assembling your sandwiches, lightly toast the buns for a nice crunch that holds up to the saucy jackfruit.

With these tips, you’ll create the perfect Pulled BBQ Jackfruit Sandwiches every time. Enjoy the process and savor the delicious flavors!

Storing and Reheating Your Pulled BBQ Jackfruit Sandwich

After enjoying your delicious Pulled BBQ Jackfruit Sandwiches, it’s important to know how to store and reheat them for another tasty meal later on!

1. Storing Your Sandwiches:
   • Once cooled, place any leftover sandwiches in an airtight container or wrap them tightly with foil or plastic wrap.
   • Store in the refrigerator for up to 2-3 days to maintain freshness.
2. Reheating Tips:
   • Microwave Method: Place the sandwich on a microwave-safe plate and heat in 30-second intervals until warmed through.
   • Oven Method: For a crispy bun, wrap the sandwich in foil and heat in a preheated oven at 350°F (175°C) for about 10-15 minutes.

Now you know how to store and reheat your Pulled BBQ Jackfruit Sandwiches like a pro! Enjoy them again whenever you’re ready for another tasty meal. Happy eating!

Notes for Newbies: Making Pulled BBQ Jackfruit Sandwich

Cooking can be fun and rewarding, especially when you’re trying out a delicious recipe like Pulled BBQ Jackfruit Sandwiches!

1. Use Canned Jackfruit: Look for canned young green jackfruit in water or brine. It’s easier to work with than fresh jackfruit.
2. Shred the Jackfruit: Use your hands to shred the jackfruit pieces into smaller strands, discarding any tough core pieces.
3. Cook the Onions First: Saute the sliced onions until they’re soft and golden before adding the jackfruit. This adds great flavor to your filling.
4. Simmer Slowly: Let the jackfruit simmer in the BBQ sauce for at least 20 minutes. This helps it absorb all the delicious flavors.
5. Get Creative with Toppings: Don’t forget to add your favorite toppings like pickles, mustard, or sliced jalapeños for extra flavor and crunch.

Don’t be afraid to experiment and have fun in the kitchen! With these tips, you’ll be whipping up amazing Pulled BBQ Jackfruit Sandwiches in no time. Enjoy your cooking journey!

Note: Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. – Nutrition Information Disclaimer

HAVE YOU TRIED MAKING THIS Pulled BBQ Jackfruit Sandwich RECIPE?

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