Strawberry Spinach Salad with Feta & Walnuts

Hey everyone! Today, I want to introduce you to a salad that’s as delicious as it is colorful: the Strawberry Spinach Salad with Feta & Walnuts. It’s like a party in your mouth! Imagine sweet strawberries, fresh spinach, salty feta cheese, and crunchy walnuts all mingling together in a bowl. And the best part? It’s super easy to make! This salad has become a staple in my kitchen because it’s not only yummy but also packed with nutrients. So, if you’re ready to elevate your salad game, let’s dive into this recipe together!

Lavanda’s Strawberry Spinach Salad

Hey there, lovely folks! I’m Lavanda, a wife and mom who’s always on the lookout for tasty and healthy recipes to feed my family. Today, I’m excited to share one of our absolute favorites: the Strawberry Spinach Salad with Feta & Walnuts.

Picture this: a bowl filled with vibrant green spinach leaves, juicy red strawberries, creamy feta cheese crumbles, and crunchy walnuts, all coming together in a symphony of flavors. This salad is like a breath of fresh air on a sunny day!

So, if you’re ready to add a burst of flavor to your family’s mealtime routine, let’s dive into making this Strawberry Spinach Salad together! Trust me, it’s going to be a hit at your dinner table.

Perfect Pairings for Strawberry Spinach Salad

Looking to elevate your dining experience even further? Pair your Strawberry Spinach Salad with Feta & Walnuts with these delicious accompaniments that will tantalize your taste buds and create a symphony of flavors on your plate.

1. Grilled Chicken Breast: Add a protein boost to your meal by serving tender, juicy grilled chicken breast alongside your salad. The savory flavors of the chicken will complement the sweetness of the strawberries and the creaminess of the feta cheese, creating a well-balanced and satisfying dish.
2. Crusty Bread: Nothing beats the combination of a fresh, crusty bread roll with a vibrant salad. Tear off a piece of warm bread and use it to soak up the tangy balsamic vinaigrette, or simply enjoy it on the side for a delightful contrast in textures.
3. Quinoa: For a hearty and nutritious option, serve your Strawberry Spinach Salad with a generous scoop of cooked quinoa. This ancient grain adds a nutty flavor and chewy texture to the salad, while also providing a dose of protein and fiber to keep you feeling full and satisfied.
4. Grilled Shrimp: Elevate your salad to gourmet status by adding succulent grilled shrimp on top. The sweet, tender shrimp pairs beautifully with the sweet strawberries and salty feta cheese, creating a luxurious and indulgent dish that’s perfect for special occasions.
5. Avocado Slices: Creamy avocado slices are the perfect addition to your Strawberry Spinach Salad, adding richness and creaminess to every bite. Plus, avocados are packed with healthy fats and nutrients, making them a nutritious and delicious addition to any meal.

With these delectable pairings, your Strawberry Spinach Salad with Feta & Walnuts will become the star of the show at your next meal. Whether you’re enjoying it as a light lunch or as a side dish with dinner, these accompaniments are sure to take your salad experience to the next level. Bon appétit!

Equipment Needed for Strawberry Spinach Salad Success

Before you dive into this delicious recipe, let’s make sure you have all the essential tools you need to create a masterpiece in your kitchen. Here’s a handy list to get you started:

1. Large Mixing Bowl: A spacious mixing bowl will be your best friend when tossing together the vibrant ingredients of the salad. Make sure it’s big enough to accommodate all the deliciousness!
2. Whisk: You’ll need a whisk to emulsify the balsamic vinaigrette and ensure that all the flavors are evenly distributed throughout the salad.
3. Sharp Knife: A sharp knife is essential for slicing the strawberries and finely chopping the shallots. Safety first, so be sure to handle it with care!
4. Cutting Board: Protect your countertops and provide a stable surface for chopping by using a cutting board. Choose one that’s large enough to comfortably accommodate your ingredients.
5. Toaster or Oven: You’ll need a toaster or oven to toast the walnuts to golden perfection. This step adds a delicious crunch to the salad that you won’t want to miss!
6. Measuring Spoons: Accurate measurements are key to achieving the perfect balance of flavors in your salad dressing. Keep your measuring spoons handy to ensure precision.
7. Salad Servers or Tongs: Once your salad is beautifully dressed and ready to serve, use salad servers or tongs to gently toss and plate it with finesse.

Equipped with these essential tools, you’re ready to conquer the kitchen and create a salad masterpiece that will dazzle your taste buds and impress your guests. Happy cooking!

How to Make Strawberry Spinach Salad with Feta & Walnuts

Looking for a refreshing salad that’s bursting with flavor and nutrients? This Strawberry Spinach Salad with Feta & Walnuts is just what you need! It combines the sweetness of strawberries, the earthiness of spinach, the tanginess of feta cheese, and the crunch of walnuts, all brought together with a simple yet delicious balsamic vinaigrette. Whether you’re looking for a quick lunch or a colorful side dish for dinner, this salad is sure to be a hit with the whole family.

Ingredients:

• 2 teaspoons finely chopped shallot
• 6 cups baby spinach
• 1 cup sliced strawberries
• 1/4 cup toasted chopped walnuts
• 1 1/2 tablespoons extra-virgin olive oil
• 1/4 cup crumbled feta cheese
• 1 tablespoon best-quality balsamic vinegar
• 1/4 teaspoon salt
• 1/4 teaspoon ground pepper

Instructions:

1. Whisk together olive oil, balsamic vinegar, chopped shallot, salt, and pepper in a large bowl. Let it sit for 5 to 10 minutes to allow the flavors to meld.
2. Add baby spinach, sliced strawberries, crumbled feta cheese, and toasted walnuts to the bowl.
3. Toss everything together until the salad is evenly coated with the dressing.
4. Serve immediately and enjoy the delicious flavors!

This Strawberry Spinach Salad with Feta & Walnuts is not only tasty but also packed with nutrients. It’s perfect for a light lunch or as a side dish for any meal. With its vibrant colors and fresh flavors, it’s sure to become a favorite in your recipe collection. Give it a try and let us know what you think!

Strawberry Spinach Salad: Tips for Success

Get ready to elevate your salad game with these easy-to-follow tips for creating a Strawberry Spinach Salad that’s bursting with flavor and texture.

1. Fresh Ingredients: Start with the freshest ingredients possible to ensure maximum flavor and nutritional value. Look for ripe strawberries, crisp baby spinach, and high-quality feta cheese.
2. Properly Toasted Walnuts: Toasting the walnuts enhances their nutty flavor and adds a delightful crunch to the salad. Be sure to toast them just until golden brown and fragrant, being careful not to burn them.
3. Finely Chopped Shallots: Finely chopping the shallots allows their flavor to infuse evenly into the balsamic vinaigrette, adding a subtle but delicious zing to the salad.
4. Balancing the Dressing: When making the balsamic vinaigrette, taste and adjust the seasoning as needed to achieve the perfect balance of sweet, tangy, salty, and savory flavors.
5. Even Distribution: Toss the salad ingredients gently but thoroughly to ensure that every bite is evenly coated with the dressing and all the flavors are well distributed.

With these tips in mind, you’ll be well on your way to creating a Strawberry Spinach Salad with Feta & Walnuts that’s sure to impress your taste buds and leave you craving more. Happy salad-making!

How to Store Your Strawberry Spinach Salad with Feta & Walnuts

Hey there, salad lovers! Wondering how to keep your Strawberry Spinach Salad with Feta & Walnuts fresh and delicious for later enjoyment? Let me share some simple tips to ensure your salad stays crisp and flavorful.

1. Refrigeration: Store any leftover salad in an airtight container in the refrigerator. This helps maintain its freshness and prevents it from wilting.
2. Dressing on the Side: If possible, store the salad without dressing and add it just before serving. This helps prevent the salad from becoming soggy.
3. Consume Promptly: It’s best to enjoy your Strawberry Spinach Salad within 1-2 days to ensure optimal taste and texture.

And there you have it, folks! With these easy storage tips, you can enjoy your Strawberry Spinach Salad with Feta & Walnuts for days to come, keeping it fresh and delicious until the last bite. Happy salad-making!

Beginner’s Guide to Strawberry Spinach Salad: Tips for New Cooks and Bakers

Welcome, newbie cooks and bakers! If you’re just starting out in the kitchen and looking for a simple yet delicious recipe to try, look no further than the Strawberry Spinach Salad with Feta & Walnuts. Here are some helpful tips to guide you through the process!

1. Fresh Ingredients: Start with fresh, quality ingredients. Look for bright red strawberries, vibrant green baby spinach, and creamy feta cheese. Fresh ingredients will make your salad taste even better!
2. Easy Prep: This recipe requires minimal prep work. Simply wash your strawberries and spinach, slice the strawberries, chop the shallot, and toast the walnuts. Easy peasy!
3. Simple Dressing: The balsamic vinaigrette dressing is incredibly easy to make. Just whisk together olive oil, balsamic vinegar, chopped shallot, salt, and pepper. Let it sit for a few minutes to allow the flavors to meld.
4. Toss and Serve: Once your dressing is ready, toss together the spinach, strawberries, feta cheese, and walnuts in a large bowl. Make sure everything is evenly coated with the dressing, then serve and enjoy!

With these beginner-friendly tips, you’ll be able to whip up a delicious and nutritious Strawberry Spinach Salad with Feta & Walnuts in no time. Don’t be afraid to get creative and make it your own by adding your favorite ingredients or tweaking the dressing to suit your taste. Happy cooking!

Strawberry Spinach Salad with Feta & Walnuts

This Strawberry Spinach Salad with Feta & Walnuts is a vibrant and nutritious dish that combines the sweetness of strawberries, the earthiness of spinach, the saltiness of feta cheese, and the crunch of walnuts. Tossed in a simple balsamic vinaigrette, it's a refreshing salad perfect for any occasion.

5 from 14 votes

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Course: Salad

Cuisine: American

Keyword: Easy Salad Recipe, Feta & Walnuts, Strawberry Spinach Salad

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 4

Calories: 158kcal

Ingredients

• 2 tsp finely chopped shallot
• 6 cups baby spinach
• 1 cup sliced strawberries
• ¼ cup toasted chopped walnuts
• 1½ tbsp extra-virgin olive oil
• ¼ cup crumbled feta cheese
• 1 tbsp best-quality balsamic vinegar
• ¼ tsp salt
• ¼ tsp ground pepper

Instructions

• Whisk together olive oil, balsamic vinegar, chopped shallot, salt, and pepper in a large bowl. Let it sit for 5 to 10 minutes to allow the flavors to meld.
• Add baby spinach, sliced strawberries, crumbled feta cheese, and toasted walnuts to the bowl.
• Toss everything together until the salad is evenly coated with the dressing.
• Serve immediately and enjoy the delicious flavors!

Comment

Notes

Pro Tips:

1. Customize Your Dressing: Experiment with different types of vinegar or add a touch of honey for a sweeter dressing.
2. Add Protein: Boost the protein content of your salad by adding grilled chicken, shrimp, or tofu.
3. Toast Your Walnuts: Enhance the flavor of your walnuts by toasting them in a dry skillet for a few minutes until fragrant.

Alternative Ingredients:

1. Cheese Options: Swap out the feta cheese for goat cheese or blue cheese for a different flavor.
2. Nut Variations: Not a fan of walnuts? Try pecans, almonds, or pine nuts instead.
3. Fruit Substitutions: Experiment with different fruits like sliced peaches, raspberries, or blueberries for a unique twist.
4. Vegan Options: For a vegan-friendly version, omit the cheese or use a dairy-free alternative, and swap honey for maple syrup in the dressing.

Nutrition

Calories: 158kcal | Carbohydrates: 9g | Protein: 5g | Fat: 12g | Sodium: 298mg | Fiber: 3g | Sugar: 3g

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